New Yoga Class Weds 6pm at Crystal Palace

New Weds Evening Yoga Class at Crystal Palace 
All levels welcome

*We are offering you a FREE TASTER class Wednesday 7 February* Ideal if you are new to yoga or not sure about committing to a course * 

  • When: Wednesdays 6pm - 7pm 
  • Where: Crystal Palace Clinic
  • Instructor: Charlie Holloway, Qualified Physiotherapist and Yoga Instructor
  • How much: Free taster class 7 February or £45 for a 5 week course starting 14 February. Drop-in class £12 subject to availability

Why choose Yoga?

Yoga is a safe and effective way to increase physical activity, especially strength, flexibility and balance.
Yoga is particularly enjoyed for its breath and relaxation work, which can contribute to mental and physical wellbeing.
Charlie has been teaching yoga for eight years, originally qualifying in the 'Sun Power Yoga' style which combines breath work, alignment and strength.
An experienced Physiotherapist, Charlie prides herself on providing modifications for injuries and health issues that allow each individual to participate in her classes with confidence. She uses her experience as a dancer to encourage flow and relaxation.
All levels are welcome to join and experience the benefits of yoga!
 
Reserve your Free Taster Session on 7 February now! Contact Us to book via email or 020 8778 9050

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Mon 19th Feb 2018 pm28 16:11 @thephysiogroup