Running Workshops in January & February

Join one of our *Free* evening Workshops below and equip yourself with the latest evidence based knowledge to Help You Run Even Better this year.  
If you're cracking your PB or just starting out, our team of Running Experts are ready to help you. 

  • Mottingham               Tuesday 17 January @7.30PM
  • Bromley Central        Wednesday 18 January @7.30PM 
  • Crystal Palace           Thursday 19 January @8PM
  • Fulham                       Monday 30 January @5PM 
  • Wimbledon               Wednesday 1 February @7PM
  • Crystal Palace           Thursday 2 February @8PM

Places are limited so *BOOK NOW* to avoid disappointment 

Topics covered include: 

  • Common running related injuries
  • Injury management
  • Training guidelines 
  • Injury prevention advice 
  • Running related strength and conditioning progam

For more information or to reserve your place, please contact our Reception Team:

t: 020 8778 9050

Page added: 30/12/17

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Class update! We have a new Forever Fit Yoga class starting Monday 13 May at Orpington 12:45 - 13:45. Suitable for……

Wed 8th May 2019 pm31 15:05 @thephysiogroup