Try Pilates and Yoga for Free in October
We are excited to offer you the opportunity to try Pilates or Yoga with us for Free in October to highlight Back Care Awareness month. Please read the details and essential information below. *Limited spaces available.*
Restore movement and mobility
Reduce and manage pain
Strengthen your muscles
Improve body awareness
Free Beginners Pilates Class
Free Beginners Yoga Class
1. Orpington. Wednesday 18th October. Start time 5:15pm. (45 mins). 10 patients max.
Beginners Class Level
You must be able to get on and off floor without assistance
A consent form and medical questionnaire must be emailed back to CPPG prior to starting the class.
You can only book 1 space per person.
If you do have to cancel, unfortunately no further dates can be offered.
How to Book
Call us on 020 8778 9050 or book at Reception
24 hours’ notice. No further alternatives can be offered.